After all, you are what you eat! WHAT TO ENJOY Vegetables It is important to eat as many fresh vegetables as possible. Choose organic — the body cannot handle any additional stress from pesticides. Easy devices like the Nutri-Bullet allow you to combine organic beets, celery, spinach, carrots, and apples without having to take the time to cook. Adding a quality whey protein powder can also be helpful. Most individuals with Lyme disease are often too tired to prepare quality meals, which is why using fresh foods as mentioned above is fast and easy. Be creative and think of easy healthy combinations of foods before shopping. For example, add pepitas (pumpkin seeds) to an organic spinach salad for more protein and nutrients such as iron, zinc, magnesium, and potassium. Examples of vegetables include: Artichokes Asparagus Beets Broccoli Cabbage Carrots Cauliflower Eggplant Kale Onions Spinach Zucchini Fruits Again, it is important to choose organic and non-GMO fruits. Also select those with the lowest sugar content, as they are most tolerable for people battling Lyme Disease or Candida. Be sure to pay attention to how you feel after you consume fruit – notice your body’s response, and determine whether consumption is appropriate for you. Low-sugar fruits include: Avocados Blackberries Blueberries Coconut Grapefruit Lemons Limes Raspberries Strawberries Animal Products Consume only organic – this means grass-fed, free-range, antibiotic and hormone-free. In the case of seafood, eat wild-caught and mercury-free as much as possible. While dairy is controversial (see below), it may be consumed if it is raw, organic, and full-fat. Thus far, the research condemning dairy has studied skim or low-fat products. It’s still unclear whether raw, pastured, full-fat products are harmful. The best dairy to consume is therefore most likely all of the above and fermented, as numerous ancestral, disease-free populations consumed some form of fermented or cultured product, which is easier to digest and full of beneficial probiotics. Examples include: Kefir Yogurt Raw cheese Clotted milk Butter Nuts, Legumes, & Seeds It is best to choose organic, again to avoid exposure to pesticides. Avoid roasting nuts and seeds, as exposing them to heat may oxidize their polyunsaturated fats. This can cause their oils to go rancid, which...
Learn MoreAfter Lyme Disease it can be difficult to regain your previous levels of vitality and health. The BioMat has been proven to rejuvenate your entire body, strengthening all internal systems through its synergistic integration of far-infrared light, amethyst, and negative ions. What the BioMat can do: Relieve joint pain and stiffness Strengthen the cardiovascular system Reduce inflammation Reduce stress and fatigue Decrease hyperactivitiy Detoxify cells Revitalize skin Burn calories and control weight Regulate psychological well-being Induce delta state of deep relaxation Speed recovery from injury/surgery Improved conditions reported by practitioners and clients include: Lyme Disease Fibromyalgia Cancer Diabetes Multiple Sclerosis Autism Depression Insomnia ADD Neuropathy Rejuvenate your body and reclaim your health by visiting BioMatShop.com today!...
Learn MoreOptimal Health The Five Ingredients to Optimal Health with Alkal-Life Water A Powerful Antioxidant We’ve all heard the terms “free radicals” and “antioxidants.” but do you know what they really mean? Free radicals are unstable oxygen atoms that cause oxidation in out bodies which brings about aging and disease. Oxidation is what turns an apple brown after it is cut or causes metal to rust. The process of oxidation “steals” electron from the surface being oxidized. Antioxidants work by significantly slowing or preventing oxidation. Drinking ionized alkaline water helps scavenge free radicals in the body. It is nature’s greatest antioxidant, laden with negatively charged hydrogen atoms. Alkalizing Action Why is alkalinity important? Our bodies unction best when they are neither too acid or too alkaline. Our blood system is always working to keep itself in the harrow range of pH 7.35 to 7.45. Alkaline water can neutralize the acidity of the body cause by stress, modern diet, air pollution and many bottled waters. An acidic body is a breeding ground for disease. Drinking ionized alkaline water greatly enhances the physiological process responsible for attaining and maintaining a relative blood and urine alkalinity. Alkalizing increases the body’s natural defenses and strengthens immunity. Detoxifying and Cleaning Having a clean colon is important… Animal protein, dairy, alcohol, processed and refined foods, and saturated fats all produce a mucus plaque that adheres to the colon walls. These toxins create a barrier that prevents vital nutrients from being absorbed into the body. It is well known in the field of integrative medicine that a polluted colon contributes to many diseases, but by simply alkalizing our bodies and cleansing our colons, common ailments can be resolved. Super-Hydration Ionization breaks clusters of water molecules into smaller micro-clusters, reducing the size of the clusters from the 11 -16 molecules in standard water to just 5-6 molecules in ionized water. Smaller clusters pass through cell walls more easily and hydrate the cells more quickly. Ionized alkaline water provides superior hydration and nutrition at a cellular level. Alkal-Life water tastes smooth and sweet, increasing your desire to drink water. You can literally taste the difference! Bring Your Body Back to Balance When you take your first refreshing sip of Alkal-Life Water, you will wonder...
Learn MoreBacteria cannot live in an Alkaline environment. An acidic body pH provides a optimal environment in your body for Lyme diseases spirochetes to reproduce and grow. Yeasts, viruses, bacteria and other pathogens cannot survive in an alkaline body – these microforms all need an acidic medium in which to survive and thrive. It’s not the bacteria or the viruses themselves that produce the disease, it’s the chemical by-products and constituents of these microorganisms enacting upon the unbalanced,malfunctioning cell metabolism of the human body that in actuality produce disease. If the body’s cellular metabolism and pH is perfectly balanced or poised, it is not as susceptible to illness or disease. The diseased acidic cellular environment was created by a toxic diet, toxic environmental exposures and a toxic lifestyle supporting the morbid changes of germs to bacteria, bacteria to viruses, viruses to fungal forms and fungal forms to cancer cells in the body. Your pH level is a measure of the acidity or alkalinity of your body. Although you might not realize it, pH is actually a major contributing factor to Candida overgrowth. Many people with Candida problems are too acidic – the ideal environment for Candida to thrive and replicate. An alkaline state keeps the immune system strong and allows friendly bacteria to thrive in your gut. When you alkalize the body and your pH level is at least 7.0, you dump toxins much more effectively! According to several prominent scientists, degenerative diseases cannot gain foothold in an alkaline environment; when you alkalize the body, weight and health return to...
Learn MoreTake control of your health with our natural solutions to Lyme disease. THE BIOMAT: NASA Technology Revolutionizes Medical Care FAR-INFRARED RAYS Developed by NASA, the BioMat’s special compound of alumina and silica produces a safe and highly beneficial light wave that penetrates 6-8 inches deep into the body. These long wave infrared rays Relieve joint and muscle pain as the subcutaneous tissues transform light energy to heat energy Improve metabolism and blood circulation as the heat causes the blood vessels and capillaries dilate Minimize swelling and inflammation by improving lymph flow Destroy cancer and viral cells without damaging healthy surrounding cells NEGATIVE IONS Found in waterfalls and oceans, these fast-moving ion particles cleanse and purify our entire systems. When our bodies have an imbalance of negative and positive ions, they cannot properly absorb nutrients or eliminate waste. As a result, ailments and diseases ranging from insomnia to cancer can occur. Research on negative ions has demonstrated that they Purify and alkalize the blood Revive cell function and increase metabolism Improve the function of organs and the central nervous system Alleviate allergies, migraines, sinus conditions, stiff shoulders, and chronic constipation AMETHYST Used by the Ancient Egyptians and Greeks for a variety of ailments, Amethyst crystal’s healing abilities are still lauded today by scientists and healers alike. Its incredible abilities include: Transmitting far-infrared light waves powerfully and consistently Detoxifying the lungs, skin, respiratory and digestive systems Strengthening the immune and endocrine systems Boosting production of hormones Balancing the sympathetic and parasympathetic nervous systems Synthesizing the transmission of neural signals through the brain ALKALINE WATER Drinking alkaline ionized water is essential to defeating Lyme disease. Tap water is too acidic, polluted, and chlorinated for your already inflamed body to handle. Alkalizing it removes these impurities by neutralizing the free radicals with detoxifying ions. Alkalinity is important because our bodies need a balanced pH to function properly. An acidic environment, partly created by stress, unhealthy diet, and pollution, breeds bacteria, inflammation, and disease. This water restores your body’s pH back to a healthy level (6.9-7.2), allowing your immune system and natural physiological processes to take action. Other advantages to drinking alkaline water include the promotion of healthy weight management, deceleration of aging, and...
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